Sports Therapy

Sports Therapy Treatments & Pricing

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Sports, Remedial, Clinical Massage, Injury Management & Rehabilitation

At Chakra Health & Beauty Clinic we offer a wealth of knowledge and understanding in this field from qualified therapists with many years of experience. We draw on a variety of advanced techniques to treat minor soft tissue injury, repetition strain, muscle soreness/aching as a result of sports or day to day activities and manual work.

Sports, remedial, clinical massage, injury management and rehabilitation are all effective treatments for RSIs (repetitive strain injury), frozen shoulder, tennis elbow, plantar fasciitis, bursitis, tendonitis, heel pain (Plantar Fasciitis), ankle and general muscle sprains, muscle strains, muscle spasm, DOMS (delayed onset of muscle soreness) following intense exercise, whiplash, muscle trauma, as part of rehabilitation or general health maintenance and performance of sports and activities.

Sports, deep tissue and remedial massage can also be an effective therapy to prevent some of the injuries and conditions listed above.

Sports Therapy Treaments

Myo-Fascial Release Therapy

Fascia (FASH-ah) is a thin but strong tissue that wraps around every muscle in your body and the structures inside the muscles. It also surrounds other structures in your body, including organs, nerves and blood vessels. Fascia forms a body-wide network of connective tissue that’s essential for proper function.

Like muscle tissue, fascial tissue can become injured, inflamed and painful. Myofascial release practitioners say the fascia can form adhesions, which are places where it’s bunched up and stuck together, causing the fascia to pull on other structures, create pain and impair function.

You know that white, filmy layer on the outside of a chicken breast? That’s what we’re talking about.

Using specialist and gentle techniques to release restrictions in the fascia, this therapy works well along side clinical, sports and Thai massage or as a stand alone treatment.

Its is also a very effective therapy as an alternative for Fybromyalgia, Chronic fatigue and M.E sufferers. In fact it is safe enough to treat most ailments.

Sports / Clinical / Specialised Massage

Our highly skilled clinical sports and rehab therapist Gabriela BSC in Sports rehabilitation & gym instructor, offers advanced Myo-Fascial Release, Deep Tissue, Injury Rehabilitation, Stone/Scrape/Wood Therapies, along with Dry Needling, Taping and Cupping. Therefore her price structure is slightly more because of her expertise (Surcharge for Dry Needling or Taping £10).

Neck Release | 30 minute session : £40

Neck and Upper Shoulder Release | 30 minute session: £42

Lower Back with Glutes | 30 minute session : £42

Shoulders, Neck and Lower Back | 45 minute session: £50

Lower Body | 45 minute session | 45 minute session : £50

Full Upper Body (inc Arms) | 60 minute session : £65

Full Lower Body (inc Feet) | 60 minute session: £65

Full Upper and Lower Body | 90 minute session : £80

All sessions include a free consultation, stretch and exercise aftercare advice.

Hot Stones, Myo-Fascial Release & Deep Tissue Massage

60 minutes – £65   90 minutes – £75

Release stiffness and deep muscular tension with this unique back or limb treatment. A harmonious blend of three effective techniques using firstly, Myo-Fascial Release Therapy, hot and cold placement stones with hot stone massage and deep tissue massage. With meticulous precision and with gentle stretching, this treatment will help to dissipate the deepest aches, muscle adhesions and strains for a more therapeutic approach to long term discomfort. Ultrasound Therapy and chilled Stones may also be used to aid muscle recovery and reduce inflammation.

Advanced Sports Therapy & Rehabilitation Session

60-75 minutes £60 (excl surcharge)

A tailored treatment designed to support injury recovery, relieve muscle tension, and enhance physical performance. This comprehensive session combines:

  • Sports Therapy – Assessment & treatment of musculoskeletal injuries and imbalances

  • Dry Needling – Targeted trigger point therapy to release deep muscle tension and reduce pain (£5 surcharge)

  • Kinesiology Taping – Supports joints and muscles, reduces inflammation, and aids movement (£5 surcharge)

  • Cupping Therapy – Improves circulation, relieves stiffness, and accelerates recovery

  • Rehabilitation Support – Guided exercises included in the session and advice to restore strength, mobility, and function

Ideal for athletes, active individuals, or anyone recovering from injury or dealing with chronic muscular issues.