Therapies
Massage, holistic, sports & hypnotherapies
Massage and Holistic Therapies
At Chakra, we offer a range of massage and holistic therapies designed to restore balance, ease tension, and support overall well-being. Our treatments go beyond relaxation, nurturing the connection between mind, body, and spirit. From soothing Lymphatic Drainage and Deep Tissue Therapy to energy-based Reiki and crystal healing, each session is tailored to your needs, promoting natural healing and renewal.
Our therapies provide numerous benefits, including stress relief, improved circulation, and enhanced emotional well-being. Whether you seek deep relaxation, pain relief, or energetic alignment, our experienced therapists create a tranquil environment for your healing journey. Book your appointment today and experience the power of holistic wellness.
Sports Therapy
We offer expert sports therapy designed to treat and prevent soft tissue injuries, muscle soreness, and repetitive strain. Our qualified therapists bring years of experience, utilising advanced techniques to support recovery and enhance performance. Whether you’re dealing with sports-related injuries, workplace strain, or general muscle discomfort, our tailored treatments help restore mobility and reduce pain.
Sports, remedial, and deep tissue massage effectively address conditions such as tennis elbow, frozen shoulder, plantar fasciitis, tendonitis, and muscle strains. These therapies not only aid in injury recovery but also serve as preventative care, improving flexibility and reducing the risk of future issues. Whether for rehabilitation, performance enhancement, or general well-being, our sports therapy services provide the care and expertise you need to stay active and pain-free.
Hypnotherapy
We offer professional hypnotherapy services designed to help you overcome various challenges and enhance your well-being. Hypnotherapy is a psychological therapy that promotes deep relaxation and focused awareness, allowing your subconscious mind to become more receptive to positive suggestions and imagery. In this state, negative thought patterns, habits, or beliefs can be effectively reprogrammed.
Our experienced hypnotherapist addresses a wide range of issues, including anxiety, phobias, stress, confidence, motivation, self-esteem, insomnia, weight control, eating disorders, pain management, habits, and negative thinking styles. We also offer specialised services such as a six-week tailored support program, an anxiety workshop titled “From Anxious to Calm,” past life therapy, and Hypno-Reiki sessions. Each session is customised to meet your unique needs, guiding you toward lasting positive change.
Take the first step toward transforming your life by booking a free initial consultation with our hypnotherapist today.
